PROGRAMS


MENTAL HEALTH FIRST AID - BASIC, YOUTH, & SENIORS

  • In a Mental Health First Aid workshop, you’ll learn how to recognize signs and symptoms of mental health challenge

  • How to provide initial support to someone experiencing a crisis

  • How to connect them with professional help

  • The course also covers topics like risk factors, recovery, and self-care for the first aider

  • In-person and/or virtual

  • Group rates


LEADERSHIP TRAINING

  • Stress Management & Conflict Resolution

  • Communication Strategies

  • Motivating Staff & Volunteers

  • How to deal with Compassion Fatigue & burnout


FRONTLINE STAFF SUPPORT

  • Achievable Strategies for daily success

  • Steps to clear communication

  • Dealing with crisis

  • Trauma Inform Care


The Working mind - TWM
(HALF DAY VIRTUAL WORKSHOP)

The Working Mind for employees is an education-based program designed to address and promote mental health and reduce stigma of mental illness in the workplace

OBJECTIVES
Upon completing the course, employees will be able to:

  • Understand mental health and mental illness

  • Recognize its signs and indicators, in themselves and others

  • Reduce stigma and negative attitudes toward people with mental health problems

  • Maintain their own mental health and improve their resilience


DEMENTIA & Building a supportive community together
(FULL DAY INTERACTIVE WORKSHOP)

  • Practical training for frontline staff, first responders, and retail managers in community settings

  • Learn to recognize signs of dementia, communicate with empathy, and respond effectively to support dignity

  • Our goal is to build confidence, reduce misunderstandings, and foster a more supportive environment for individuals living with dementia and their families